- Abuse
- Anger
- Anxiety and Stress
- Bereavement
- Claustrophobia
- Confidence Building
- Depression
- Eating Disorders
- Panic attacks
- Perfectionism
- Procrastination
- Self Esteem and Assertiveness
- Self harm
- Sexuality
- Sleep
- Stress
Abuse
Breaking Free: Help for Survivors Of Childhood Sexual Abuse
Carolyn Ainscough & Kay Toon (Sheldon Press)
Overcoming Childhood Trauma
Helen Kennerley (Constable & Robinson)
Anger
Overcoming Anger and Irritability
William Davies (Robinson)
Managing Anger
Gael Lindenfield (Harper Collins)
Anxiety and Stress
Feel the Fear and Do it Anyway
Susan Jeffers (Vermillion)
Overcoming Anxiety
Helen Kennerley (Constable & Robinson)
Mind Over Mood
Greenberger and Padesky (Guildford Press)
Overcoming Social Anxiety & Shyness
Gillian Butler (Constable & Robinson)
Bereavement
How To Go On Living When Someone you Love Dies
Therese A. Rando, PhD (Bantam)
A Special Scar: The experiences of people bereaved by suicide
Alison Wertheimer (Routledge)
Claustrophobia
Claustrophobia
Andrea Perry (Worth Publishing)
Confidence Building
Helping Adolescents and Adults to Build Self-Esteem
Deborah Plummer (Jessica Kingsley)
Depression
Overcoming Depression
Paul Gilbert (Constable & Robinson)
Dealing with depression
Dr Caroline Shreeve (Piatkus)
I Had A Black Dog
Matthew Johnstone (Robinson) Shel
Depression – The Way out of Your Prison
Dorothy Rowe (Brunner Routledge)
Eating Disorders
Getting Better Bite by Bite
Ulrike Schmidt and Janet Treasure (Psychology Press)
Overcoming Anorexia Nervosa – A self help guide using Cognitive Behavioural Techniques
Freeman & Cooper (Constable & Robinson)
Bulimia Nervosa & Binge Eating
Peter Cooper (Constable & Robinson)
Panic attacks
Panic Attacks
Christine Ingram (HarperCollins)
Perfectionism
Never Good Enough – How to use Perfectionism to your advantage without letting it ruin your life.
Monica Ramirez Basco (Simon & Schuster)
When Perfect Isn’t Good Enough
Martin Anthony and Richard Swinson (New Harbinger Pubs)
Procrastination
Isn’t it about time: How to stop putting things off and get on with your life.
Andrea Perry (Worth Publishing)
Self Esteem and Assertiveness
Self Esteem- McKay and Fanning (New Harbinger Pubs)
Change for the Better
Elizabeth Wilde McCormick (Sage)
Self Esteem
Gael Lindenfield (Harper Collins)
Assert Yourself
Gael Lindenfield (Harper Collins)
Overcoming Low Self-Esteem
Melanie Fennell (Constable & Robinson)
Self harm
Healing The Hurt Within
Jan Sutton (How To Books)
Sexuality
Loving Ourselves – The Gay and Lesbian Self Esteem Book
Kimeron Hardin (Alyson Books)
Sleep
Overcoming Insomnia and Sleep Problems
Colin Espie (Constable & Robinson)
Stress
The Relaxation and Stress Reduction Workbook
M Davis, E Robbins Eshelman and M Mckay (New Harbinger Publications)
Teach Yourself Managing Stress
T. Looker and O. Gregson(Hodder Arnold)